Whether you need the energy to pump it up, dance all night or simply, stay productive during the infamous afternoon dip, our list of 10 Insanely Energy-Fuelled Snacks to Eat Anytime of Day will help you keep your energy up without forsaking flavour or your health! They are also incredibly easy to prepare, with a good number that can be stored in the chiller to last you for days. A word from our Chef: they are pretty addictive so proceed with caution!
Packed with good sources of fat, fibre and protein, the Almond, Walnut, Raison & Popcorn Trail Mix is one of the best and healthiest energy-fuelled snack for the young, the old and the health conscious. And we have not forgotten our readers with a sweet tooth- toss in some lovely raisins for some natural sweetness.
In just one-bite or two, crunch into a cool cucumber and wake-up in an instant. A cold crunchy cucumber marinated in a tasty concoction of Asian sauces, we promise that our Ding Tai Fung-inspired Chilled Cucumber will have you (and any fussy-eater at home) hankering for more. If you need further convincing, this snack is not just incredibly easy to make but healthy too.
Get a boost of energy (with the added benefit of enhancing your skin and hair) with our Honey Sesame Tofu! Look forward to a burst of flavour that comes from the sauce –a symphony of honey, sesame oil, soy sauce, onions and chilies –which pairs nicely with the soft, subtle taste of tofu.
Having a party and want it to last, as Lionel Richie would say, “All Night Long, then the Peanut Butter & Flaxseed Energy Balls is a perfect party bite that will your guests’ energy up. Sweet, salty, creamy and really quite healthy, this protein energy balls are great for snacking!
Here’s a popular energy-fuelled snack that will have you munching happily and bouncing for hours! The Nugget Pisang has its roots in Goreng Pisang (or, quite literally, fried banana) and is essentially a golden, crispy nugget of sweet and crunchy. Preparing the dish is fail proof – a matter of mashing the bananas, folding it in diced bread and mixing it gently into the batter.
This is the first of two chocolate recipes on this list, because there are few things more addictive, more instant-fuelling than the cocao bean. All chocolate lovers know this –a generous pinch of salt to chocolate can really enhance its flavour. Chocolate milkshake is no different but instead of using salt, this recipe calls for... the crunchy salty goodness of pretzels. A word of warning: This sweet and salty Chocolate Pretzel Milk Shake is so heavenly that there is no chance you will enjoy a normal chocolate milkshake after.
Kale is a great energy-booster, containing an amino acid that may help give you the mental lift you need but … let’s face it: no-one wants to eat it on its own. And that’s why we have come up with the Salted Egg Kale Chips! This superfood is baked in buttery goodness, curry leaves, the heat of chillies and the super side-kick -creamy umami-filled salted eggs. Need some sweetness? We used gavia instead, it's a sugar replacement and a rare sugar equivalent.
The perfect protein-packed snack to have between meals, the Asian Lime Edamame will have you unabashedly licking your fingers. It is savoury and salty, piquant and aromatic due to the simple combination of salt, honey, soy sauce and lime juice. Quick tip: it is a great healthy snack because it contains low cholesterol and are an excellent source of protein, iron and calcium!
A completely satisfying super tonic for a mid-week booster, this might be just the drink that every champion needs. All you need is a quick 10 mins to blend up a beautiful rainbow spread of blueberries, banana, and chia in a creamy blend of Greek yoghurt and milk. And all that sweetness is balanced with zesty ginger, chillingly cool mint leaves and bitter matcha powder for all-round goodness.
Can you get a high that's better than chocolate? Use dark chocolate for healthy, guilt-free pleasure. This is an awesome treat for the kiddos, both to prepare and to eat! Involve the little ones by getting them to piece together the fruits and peanut chocolate while you do the “dirty” deed of melting the chocolate. Not only are these sticks of Chocolate Peanut Fruit Kebabs healthy, it will keep them happily entertained!
Sign Up
Log In
width="24" height="24" My Account
My Bookmarks
Log Out
