Ingredients

  • Serves 2 people
  • 250 g beef tenderloin

  • 180 g broccoli florets

  • water for boiling+ a few drops of oil

  • 2½ tbsp oil

  • 5 cm ginger (peeled & sliced)

  • 6-8 pcs sliced carrot

  • beef marinade:

    ½ tbsp soy sauce

  • 1 tsp rice wine

  • ½ tsp sesame oil

  • ¼ tsp pepper

  • 1 tbsp cornstarch

  • sauce:

    1 tbsp soy sauce

  • 1 tbsp oyster sauce

  • ¼ tsp sesame oil

  • ½ tsp sugar

  • 1 tsp cornstarch

  • 4 tbsp water

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Recipe Courtesy of
Asian Food Network

Beef & Broccoli Stir Fry

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Easy peasy and an absolute pleasure to eat –the beef and broccoli stir-fry! Found in quite possibly every Chinese restaurant, this savory dish is at its best when the beef is sliced against the grain and allowed to sit in the marinate. And the icing on the cake? It uses the simplest of ingredients found in any kitchen, such as ginger, soy sauce, and oyster sauce.
  • Easy
  • 20 min
  • 5 min
  • 5 min
  • 4 steps
  • 18 Ingredients
  • Easy
  • 4 steps
  • 18 Ingredients
  • 20 min
  • 5 min
  • 5 min

Instructions

  1. Cut and marinade the beef

    • Cut the beef into slices.
    • Marinate the beef with all the ingredients from the beef marinade for about 15 mins.
    Cut and marinade the beef


  2. Blanch the broccoli and carrot

    • Bring a pot of water to boil and add a few drops of oil.
    • Blanch the broccoliflorets and carrot in the hot water about 10 seconds.
    • Remove the broccoli and carrot immediately with a slotted spoon or strainer, draining the excess water. Set aside.


  3. Stir fry the beef

    • Heat 1 tbsp oil in a skillet over high heat.
    • Stir fry the beef until 70% cooked
    • Dish out and set aside


  4. Stir fry broccoli and beef

    • Heat the remaining oil in a skillet over high heat
    • Add the ginger and stir fry until aromatic
    • Transfer the beef into the pan and stir-fry for 1 minute
    • Add the broccoli and carrot and then the sauce
    • Stir to combine the ingredients well


Plate and Serve!

As soon as the sauce thickens, dish out and serve immediately.

Plate and Serve!
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    Ingredients
    • Serves 2 people
    • 250 g beef tenderloin

    • 180 g broccoli florets

    • water for boiling+ a few drops of oil

    • 2½ tbsp oil

    • 5 cm ginger (peeled & sliced)

    • 6-8 pcs sliced carrot

    • beef marinade:

      ½ tbsp soy sauce

    • 1 tsp rice wine

    • ½ tsp sesame oil

    • ¼ tsp pepper

    • 1 tbsp cornstarch

    • sauce:

      1 tbsp soy sauce

    • 1 tbsp oyster sauce

    • ¼ tsp sesame oil

    • ½ tsp sugar

    • 1 tsp cornstarch

    • 4 tbsp water

    Nutrition
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