Serves 4-6 people
1 chicken breast (diced)
2 eggs (beaten)
1 cup quick (instant oatmeal)
1 carrot (diced)
1 cup (chopped broccoli)
1 stalk celery (small diced)
2 stalks spring onion (thinly sliced)
1 red onion (diced)
4 garlic cloves (minced)
2 inch ginger (minced)
2 tbsp fried shallots
1 tsp soya sauce
1 ½ tsp white pepper
½ tsp ground cumin
½ tsp ground coriander
½ tsp chilli powder
6 tbsp oil (4 tbsp + 2 tbsp)
1 tsp salt
2 cups water

Recipe Courtesy of
Asian Food Network

Chicken Oatmeal

This savoury oatmeal dish is perfect for a good nutritional light meal yet rich, thick and hearty at the same time. High in fiber, packed with important vitamins and minerals.

Difficulty: Easy

Preparation: 20 min
Cook: 20 min
Clean up: 10 min

Steps: 2 steps
19 Ingredients

Difficulty: Easy
Steps: 2 steps
19 Ingredients

Preparation: 20 min
Cook: 20 min
Clean up: 10 min

Instructions

Frying
- Heat up 4 tbsp oil in a pot under low medium heat.
- Add onions and fry till translucent.
- Add minced garlic and ginger

Boiling/ Frying
- Add chicken, soya sauce, cumin, coriander, white pepper and chilli powder. Stir well and leave chicken to cook through.
- Add water. Leave to boil.
- Add carrot and celery. Stir well. Leave to cook.
- Add broccoli. Leave to cook.
- Add oatmealand 1 tsp salt..Cook till thickens
- Turn heat off. Remove from stove.
- In a pan, heat 2 tbsp oil under low medium heat. Gently place beaten egg and leave to cook till edges are lightly browned.
- Remove from heat. Roll omelette and slice thinly.

Garnish and Serve!

Place cooked oatmeal into a bowl. Garnish with sliced omelette, spring onions and fried shallots

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Name: Chicken Oatmeal
Prep time: P0Y0M0D0H20M0S
Cook time: P0Y0M0D0H20M0S
Total time: P0Y0M0D0H40M0S
Yield: Serves 4-6 people
Cuisine: Asian
Ingredients: 1 chicken breast (diced); 2 eggs (beaten); 1 cup quick (instant oatmeal); 1 carrot (diced); 1 cup (chopped broccoli); 1 stalk celery (small diced); 2 stalks spring onion (thinly sliced); 1 red onion (diced); 4 garlic cloves (minced); 2 inch ginger (minced); 2 tbsp fried shallots; 1 tsp soya sauce; 1 ½ tsp white pepper; ½ tsp ground cumin; ½ tsp ground coriander; ½ tsp chilli powder; 6 tbsp oil (4 tbsp + 2 tbsp); 1 tsp salt; 2 cups water