Ingredients

  • Serves 6 people
  • meatballs:

    30 g ear fungus (finely chopped)

  • 80 g shirataki noodles

  • 45 g carrots (chopped into small cubes)

  • 300 g ground chicken thigh or pork

  • 200 g ground shrimp

  • 2 eggs

  • 1 L water

  • salt (to taste)

  • pepper (to taste)

  • sesame oil

  • soup:

    2 tbsp Janti’s Keto Bouillon

  • Janti’s Sambal

  • 1 packet shirataki noodles

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Recipe Courtesy of
Janti Brasali

Keto Chicken Meatball Shirataki Noodles

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Noodles are typically eaten to represent good fortune and prosperity during Chinese New Year. But that’s hard to do while you’re on Keto, so simply replace high-carb noodles with keto-friendly shirataki ones. Make your own meatballs too using friendly-fats in chicken thigh, and join in the meal with your noodle-loving family.
  • Easy
  • 45 min
  • 10 min
  • 10 min
  • 2 steps
  • 13 Ingredients
  • Easy
  • 2 steps
  • 13 Ingredients
  • 45 min
  • 10 min
  • 10 min

Instructions

  1. Make the Meatballs

    • Mix together the ear fungus, shirataki noodles, carrots, ground chicken/pork, shrimp, eggs, salt, pepper, and sesame oil. 
    • Once everything is well combined, shape them into small meatballs by squeezing them out between your palm and thumb.
    Make the Meatballs


  2. Prepare noodle soup

    • Boil in 1 L of water.
    • Put 2 tbsp of Janti’s ketobouillon into the boiling water with the meatballs, and let it cook.
    • Blanch shirataki noodles (you can use any type of shirataki noodles)
    Prepare noodle soup


Plate and Serve!

Scoop soup in bowl and add noodles and meatballs, and serve with keto sambal (optional).

Plate and Serve!
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    Ingredients
    • Serves 6 people
    • meatballs:

      30 g ear fungus (finely chopped)

    • 80 g shirataki noodles

    • 45 g carrots (chopped into small cubes)

    • 300 g ground chicken thigh or pork

    • 200 g ground shrimp

    • 2 eggs

    • 1 L water

    • salt (to taste)

    • pepper (to taste)

    • sesame oil

    • soup:

      2 tbsp Janti’s Keto Bouillon

    • Janti’s Sambal

    • 1 packet shirataki noodles

    Nutrition
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