Ingredients

  • Serves 2 people
  • 4 Chicken thighs (deboned)

  • 2 zucchinis (made into zoodles)

  • 2 + 1 tbsp Seriously Keto Teriyaki Sauce

  • 2 tbsp Ghee (or oil of choice)

  • 1 clove garlic (finely minced)

  • 4 slices ginger

  • 5 whole dry chili (washed and dried)

  • 1 tbsp chinese vinegar

  • 4 tbsp chicken broth

  • 2 tsp brown sugar swerve (optional)

  • ¼ cup peanuts or cashew nuts* (optional) *note that cashews contain more carbs

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Recipe Courtesy of
Janti Brasali

Keto Kong Pao Chicken with Zucchini Noodles

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Zoodles, a surprisingly tasty alternative to noodles, is particularly useful if you’re on a keto diet. That’s zoodles, or zucchini sliced into noodles. Here, it’s paired with a devilishly spiced kong pao chicken recipe, or a Chinese-style chicken dish that’s stir-fried using Chinese vinegar, chilies, broth and brown sugar swerve for a hint of sweetness.
  • Medium
  • 20 min
  • 10 min
  • 10 min
  • 3 steps
  • 11 Ingredients
  • Medium
  • 3 steps
  • 11 Ingredients
  • 20 min
  • 10 min
  • 10 min

Instructions

  1. Marinate Chicken

    • Cut the chicken thigh into cubes (about 2cm), you can decide whether you want to use skin or not
    • Marinate the chicken using 2 tbsp keto teriyaki sauce and ⅛ tsp of xanthan gum. Use your hands to massage the chicken and mix the sauce, then set aside for 15 minutes.
    Marinate Chicken


  2. Cook in Wok

    • In a small wok, with your choice of oil (I recommend using ghee, coconut oil, or high heat olive oil), saute the minced garlic and sliced ginger until golden and fragrant.
    • Add in the dry chili, 1 tbsp of vinegar, 4 tbsp of chicken broth, and 1 tbsp more of the Keto Teriyaki Sauce. 
    • You may want to add some Brown Sugar Swerve at this point if you prefer your food to taste a little sweeter. 
    • Add the chicken thigh and nuts and cook until the chicken is cooked thoroughly and the sauce thickens.
    Cook in Wok


  3. Add Zucchini Noodles

    • Add zoodles and cook until your preferred doneness. 


Plate and Serve!

Use thongs to plate onto a bowl and serve warm 

Plate and Serve!
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    Ingredients
    • Serves 2 people
    • 4 Chicken thighs (deboned)

    • 2 zucchinis (made into zoodles)

    • 2 + 1 tbsp Seriously Keto Teriyaki Sauce

    • 2 tbsp Ghee (or oil of choice)

    • 1 clove garlic (finely minced)

    • 4 slices ginger

    • 5 whole dry chili (washed and dried)

    • 1 tbsp chinese vinegar

    • 4 tbsp chicken broth

    • 2 tsp brown sugar swerve (optional)

    • ¼ cup peanuts or cashew nuts* (optional) *note that cashews contain more carbs

    Nutrition
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