Serves 2 people
150 g quorn meat free pieces (prepped for cooking)
300 g cooked long grain rice (weighing about 100g uncooked)
1 tbsp oil
1 clove garlic (minced)
2-3 spring onions (sliced)
1 red chilli (deseeded and thinly sliced)
1 tsp cumin
1 tsp coriander powder
50 g frozen peas
1 tbsp light soy sauce
salt and pepper to taste
omelette:

2 tbsp oil
2 eggs (beaten)
salt and pepper to taste
1 tbsp fresh coriander (chopped for garnish)

In Partnership with
Quorn

Meat Free Nasi Goreng (Indonesian Fried Rice)

Nasi Goreng, also known as Fried Rice, is a quintessentially Asian dish. It’s endlessly versatile and many variations - all of them delicious - exist across the region. This recipe offers a meat free version which features protein pieces from Quorn as a meat substitute. Fried with fragrant spices and aromatics, the flavors come together for a familiar comforting taste of home. No Nasi Goreng is complete without eggs, so don’t forget to top it off with some omelette slices!

Difficulty: Easy

Preparation: 20 min
Cook: 20 min
Clean up: 15 min

Steps: 3 steps
15 Ingredients

Difficulty: Easy
Steps: 3 steps
15 Ingredients

Preparation: 20 min
Cook: 20 min
Clean up: 15 min

Instructions

Preparing the fried rice
- Heat the oil in large pan and gently cook the minced garlic, chopped spring onions, red chilli, cumin powder and coriander powder for 2-3 minutes until the onion has softened, and the spices are fragrant.
- Add the prepared Quorn pieces and cook for a further 8-10 mins, stirring occasionally. (Learn How to Prepare Quorn Pieces)

Add in cooked rice
- Stir in the cooked rice, peas and light soy sauce on gentle heat for 2 min, until the rice is piping hot.
- Season with salt and pepper to taste.

Making the omelette
- Crack 2 eggs and beat them.
- Add a pinch of salt and pepper to the beaten eggs and mix well.
- In a separate frying pan, heat 1 tbsp oil, and pour in beaten eggs.
- Cook over medium heat until the eggs have set.
- Flip over and fry for another minute.
- Remove the omelette from heat to cool.
- When it has cooled slightly, roll the omelette up, and cut in 1 inch slices.

Plate and Serve!

Serve the fried rice in a dish topped with slices of omelette and garnish with freshly chopped coriander

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Name: Meat Free Nasi Goreng (Indonesian Fried Rice)
Prep time: P0Y0M0D0H20M0S
Cook time: P0Y0M0D0H20M0S
Total time: P0Y0M0D0H40M0S
Yield: Serves 2 people
Cuisine: Asian
Ingredients: 150 g quorn meat free pieces (prepped for cooking); 300 g cooked long grain rice (weighing about 100g uncooked); 1 tbsp oil; 1 clove garlic (minced); 2-3 spring onions (sliced); 1 red chilli (deseeded and thinly sliced); 1 tsp cumin; 1 tsp coriander powder; 50 g frozen peas; 1 tbsp light soy sauce; salt and pepper to taste; omelette: 2 tbsp oil; 2 eggs (beaten); salt and pepper to taste; 1 tbsp fresh coriander (chopped for garnish)