Being in a rush doesn’t mean you have to sacrifice a good, nutritious meal. In this Sambal Salmon Parcel, combine sambal, spring onions and salmon in the microwave for a piping hot fish dish that flakes off beautifully with each bite. The natural omega-3 rich fats of the salmon helps to keep it moist in the microwave while it absorbs the spicy tangy goodness of the sambal. The spring onions add texture and some refreshing flavors and you can give a squeeze of lime over the fish at the end for that zing!